That Time of Year

By all accounts it would appear it is “that time of the year“. Sweaters, scarves and boots are starting to be your go-to pieces in the morning, everything is pumpkin spice flavored and i... Read More

Surfset YYC

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I like having yearly bucket lists for myself. I find this helps me feel like I’m accomplishing something over the course of 12 months. One item on the list for this year was to try out at least ... Read More

Broadway Avenue Fit Fest

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Broadway Avenue is going through some major construction this summer. The water and sewer mains were installed between 1908 and 1912 and while some replacement was done in 1956, the water mains at th... Read More

Aerial Hoop

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Last year I did something completely out of the norm for me and signed up for aerial hammock. I hadn’t done group fitness before and it was a brand new experience for me. I took the 6 week sessi... Read More